Biodynamic CranioSacral Therapy (BCST)

BCST is a gentle touch therapy which helps you to restore and integrate your health  on physical, emotional and spiritual level by its own self healing intelligence.

Hari Shri Wellness offers CranioSacral therapy and we have helped our clients relieve from musculoskeletal issues like severe knee pain, shoulder pain, sciatica and neck pain, shoulder injuries, back pain,  improved sleep quality, handle difficult emotions, stress, anxiety, depression and relief from trauma. 

Human body has evolved over a billion of years and the knowledge of creating a human body is still within you. Body’s intelligence can make every drug that your body needs and act as a Doctor for you, by you and treat you without side effects. We help you to get in touch with that intelligence in your body through CranioSacral therapy.

About Us

What a gentle touch can do?

Biodynamic Craniosacral Therapy(BCST) is a gentle non invasive, holistic touch therapy which helps a person to restore and integrate health physically, emotionally and spiritually through gentle touch. Our body and body’s intelligence is constantly striving to be more healthy. When you got a cut wound its healing on its own and when you eat something that doesn’t suit your body, the body tries to eliminate as fast as possible. Similarly the body is capable of dealing with all physical and mental ailments.  

BCST enhances and supports this natural ability to self heal, through a gentle touch, non judgemental presence, mindfulness and relational field. The therapy helps you to relax and creates a balance in your sympathetic/para-sympathetic nervous system which helps the body to repair and revive.Your body gets more relaxed, breath slows down, the fluid in the system get balanced (CranioSacral Fluid, lymphatic system, circulation, hormonal secretion), stress and strain in the musculoskeletal system gets released(tissues, muscles, fascia, tendons, nerves, connective tissues) .

What happens in a session ?

The client will be lying down comfortably on a therapy table fully clothed,  the therapist will be starts the session gently touching  the feet and then different places in the CranioSacral system or any part of the body which needs to be facilitated. The duration of the therapy is 45 minutes to 1 hour.

Human body has evolved over billions of years and it has that knowledge an inbuilt wisdom/intelligence, your body is created from a single cell based with the help of this wisdom and, have designed you as uniquely as you. You have access to this intelligence and it can take you back to the original health. Hari Shri Wellness offer you CranioSacral therapy which helps you tap this innate intelligence/wisdom within you and restore to the original health. Every individual is healthy, when the restricted health is addressed(listened though touch) and released, lots of potency is released along with it, which makes you feel more energetic, alive and lighter and enable to lead a pain free, stress free life. Human touch is the first sensation we experienced as we are born.

Haridas R, Proprietor, Hari Shri Wellness Clinic

CST is a Holistic Therapy

Body

On physical level the therapy helps the body to decompress central nervous system, bring balance between the parasympathetic nervous system (rest and digestion state) and sympathetic nervous system (fight of flight state), release the tension and pain in the musculoskeletal system ( tissues, muscles, nerves, fascia & bones). It also helps regulating the fluids of the body by balancing the CSF flow, drain the lymphatic fluids, circulation and regulating the hormones.

Mind

On a mental level Craniosacral therapy is a wonderful tool to work with depression, all types of trauma, stress and anxiety. Body and mind are not separate entity, they are inter related. Almost all disease in body have a psychosomatic root. CST also brings clarity in mind, deep relaxation, improves quality of sleep, improve energy level, mindfulness. It can help release all types of trauma stored in the system. Regulates the stress hormones and help in the overall wellbeing.

Spirit

Craniosacral therapy session is connecting you more to the SELF, deepening the experience of the body(embodiment), increases the body awareness(mindfulness), by reducing the stress it aids you to get in touch with the body’s innate wisdom & intelligence. Thus regularly taking therapy will help you getting in touch with the body’s innate wisdom & intelligence. It helps to improve the quality of life, more joyful, present and balanced.

How BCST works

The craniosacral system consists of the brain, the protective membranes of the brain, spinal cord, the craniosacral fluid, spine (vertebrae and sacrum). The craniosacral system has a natural rhythm and it is expressed throughout the body.  The therapist is trained to perceive the Craniosacral rhythm, its quality, its state by the gentle touch and helps to regulate it. If there is any disease or restriction it affects the rhythm. The support offered by therapist are:

  • Gentle touch and non judgemental listening
  • Mindfulness 
  • Knowledge about the human body
  • Perceptive skills
  • Relational field 

This non judgmental presence is very powerful, in this therapeutic field the client’s the social nervous system(which senses the environment and alerts the autonomic nervous system about safety and danger) helps the body to feel safe and bring a balance in the parasympathetic nervous system(parasympathetic nervous system is responsible for rest, repair digest and revival, without which healing cannot happen). This when combined with innate body intelligence, and the perceptive skills of the therapist  helps the client system to take the right action and lead a self healing process which have a profound effect in both body and mind. The therapist act as a facilitator to the clients body and the client’s body intelligence leads the therapy.

Services rendered in

Hari Shri Wellness

Neck & Spine issues

An effective therapy to help neck, spine and joint pain. It helped may people in recovering faster and completely in disc injury, neck and shoulder pain,

Musculoskeletal issues

Craniosacral therapy has impact on releasing stress and fatigue in the tissues, muscles, nerves, fascia  and bones. Thus had helped people having chronic fatigue fibromyalgia and sciatica. People who had head, neck and other injuries are able to recover quickly with the support of CST.

Migraine, Sciatica & Insomnia

The Session helps to decompress the Central nervous system thus brings relief in migraine, headache, sciatica, it often improve the quality of the sleep, recover fast from Jet-lag,    .

Stress & Depression

The power of non judgemental listening and by balancing the sympathetic mode in our Central nervous system the stress hormones are reduced and creates well being.

Trauma Relief

Trauma due to severe injuries, relationship & financial issues, abuse or the repeated day to day struggle to live often leaves deep trauma stored in the body and mind. Most illness has its root as stress & trauma. CST helps the client to release these deep imprints from you & resulting into over all well being.

Mind & Soul

Craniosacral therapy session is connecting you more to the SELF, deepening the experience of the body awareness(embodiment),  awareness of mind(mindfulness), by reducing the stress it aids you to get in touch with the body’s innate wisdom & intelligence.

Testimonials

What People Are Saying ?

Chhavi Dingra

Chhavi Dingra

Chief engineer

Aliquam eleifend maximus libero bibendum hendrerit. Sed diam dui, dictum vel mauris id, tincidunt gravida leo.
Ajay Rastogi

Ajay Rastogi

CEO

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Neha Ahuja

Neha Ahuja

CEO

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research on cST

Researchs on BCST

“Nunc consequat justo eget enim finibus porta. Suspendisse orci nunc, rutrum quis nunc sed, feugiat hendrerit massa. In cursus ornare sollicitudin.” Antonio Compbell

Therapist & Tutor , Body Intelligence

“Nunc consequat justo eget enim finibus porta. Suspendisse orci nunc, rutrum quis nunc sed, feugiat hendrerit massa. In cursus ornare sollicitudin.” Helena Smith

Doctor, NJ

“Nunc consequat justo eget enim finibus porta. Suspendisse orci nunc, rutrum quis nunc sed, feugiat hendrerit massa. In cursus ornare sollicitudin.” Isabella Edwards Compbell

Naturopath, Univ

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Happy to get in touch with the deeper intelligence of your body?

N45 minutes to one hour